so it remembers you
Memory
The idea: tell it one thing worth keeping.
- Tell ChatGPT a durable fact about you, like: 'Remember: I'm vegetarian and allergic to peanuts.'
- Start a brand-new chat: blank slate.
- Ask for a dinner idea. Watch it use what you told it.
- Find it later in Settings → Personalization: that list is yours to edit.
Memory works on the free plan, with less room than paid plans: one or two durable facts is the right size. You can see and delete everything it remembers in Settings → Personalization.